Insurances are now accepted. Schedule your appointment today!

Services

Available Services, Subscriptions, Workshops, and Speaking Engagements.

Services

Initial Consultation

We’ll start with a full assessment with an in-depth nutritional survey. Discussion will include your diet history, eating habits, preferences, and current lifestyle. Then a plan is developed to help you reach your goals.

Individual Session

We’ll discuss progress and troubleshoot any missteps related to your goals. Every session includes a discussion on a specific topic to enhance your nutritional knowledge and support your health goals. You must have an initial consultation before booking this service.

Meal Plans

This includes monthly online access to personalized meal plans, easy to follow recipes, grocery lists and optional ingredient doorstep delivery (where available).

Also includes an express nutrition assessment and access tour of the meal plan platform to give you the tools to reach your goals faster.

Subscriptions

1 Month Subscription

Includes
- 1 Initial Consultation
- 2 Individual Sessions

3 Month Subscription

Includes
- 1 Initial Consultation
- 6 Individual Sessions

6 Month Subscription

Includes
- 1 Initial Consultation
- 12 Individual Sessions

Services

Initial Consultation

$150

We’ll start with a full assessment with an in-depth nutritional survey. Our discussion will include your diet history, eating habits, preferences, and current lifestyle. Then we'll develop a plan to help you reach your goals.
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Individual Session

$75

We’ll discuss progress and troubleshoot any missteps related to your goals. Every session includes a discussion on a specific topic to enhance your nutritional knowledge and support your health goals.
You must have an initial consultation before booking this service.
Book NowBook NowBook Now
Meal Plans

$90

This includes monthly online access to personalized meal plans, easy to follow recipes, grocery lists and optional ingredient doorstep delivery (where available).

Also includes an express nutrition assessment and access tour of the meal plan platform to give you the tools to reach your goals faster.
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Subscriptions

1 Month Subscription

$275

Includes
- 1 Initial Consultation
- 1 Individual Session
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3 Month Subscription

$550

Includes
- 1 Initial Consultation
- 6 Individual Sessions
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6 Month Subscription

$950

Includes
- 1 Initial Consultation
- 12 Individual Sessions
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Workshops and Speaking Engagements

Workshops

Natasha is an accomplished speaker who is able to take nutrition and health topics and bring them to life! Her passion for food and nutrition shines through as she delivers relatable knowledge to diverse audiences. Natasha has 15 years of experience in the nutrition industry and has had speaking engagements in public, private, and clinical settings. She is available for seminars, workshops, lunch-and-learns, and keynote speaking. Each session is interactive and tailored for your audience.

Popular workshop topics include:

Connecting Culture with Nutrition
What Should I Eat?
Maternal Nutrition and Health
Health for the Holidays

Workshops
Natasha is an accomplished speaker who is able to take nutrition and health topics and bring them to life! Her passion for food and nutrition shines through as she delivers relatable knowledge to diverse audiences. Natasha has 15 years of experience in the nutrition industry and has had speaking engagements in public, private, and clinical settings. She is available for seminars, workshops, lunch-and-learns, and keynote speaking. Each session is interactive and tailored for your audience.

Popular workshop topics include:

Connecting Culture with Nutrition
What Should I Eat?
Maternal Nutrition and Health
Health for the Holidays
Contact for Pricing
Recent clients include:
Abyssinian Baptist Church

Ready to take control of your health? Book an initial session and let us guide you through what to do.