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Services

Available Services, Subscriptions, Workshops, and Speaking Engagements.

Services

Initial Consultation

$150

We’ll start with a full assessment with an in-depth nutritional survey. Discussion will include your diet history, eating habits, preferences, and current lifestyle. Then a plan is developed to help you reach your goals.

Individual Session

$75

We’ll discuss progress and troubleshoot any missteps related to your goals. Every session includes a discussion on a specific topic to enhance your nutritional knowledge and support your health goals. You must have an initial consultation before booking this service.

Support Group

$125 - $225

Support groups give you the opportunity to be with people with whom you have something in common and can understand. Those who participate feel less lonely, isolated, and judged, which in turn reduces anxiety and stress and gives you the momentum to reach your goals faster.

Additional Information
4 Week Group($125)
8 Week Group ($225) 

Subjects may include:
  • PCOS & Fibroids
  • Nutrition 101
  • My Body, My Health
  • Quick, Fast, and in a Hurry

Subscriptions

1 Month Subscription

$275

Includes
- 1 Initial Consultation
- 1 Individual Session

3 Month Subscription

$550

Includes
- 1 Initial Consultation
- 6 Individual Sessions

6 Month Subscription

$950

Includes
- 1 Initial Consultation
- 12 Individual Sessions

Services

Initial Consultation

$150

We’ll start with a full assessment with an in-depth nutritional survey. Our discussion will include your diet history, eating habits, preferences, and current lifestyle. Then we'll develop a plan to help you reach your goals.
Book NowBook NowBook Now
Individual Session

$75

We’ll discuss progress and troubleshoot any missteps related to your goals. Every session includes a discussion on a specific topic to enhance your nutritional knowledge and support your health goals.
You must have an initial consultation before booking this service.
Book NowBook NowBook Now
Support Group

$125 - $225

Support groups give you the opportunity to be with people with whom you have something in common. Those who participate feel less lonely, isolated, and judged, which in turn reduces anxiety and stress and gives you the momentum to reach your goals faster.

Additional Information
4 Week Group ($125)
8 Week Group ($225)


Subjects may include:
- PCOS & Fibroids
- Nutrition 101
- My Body, My Health
- Quick, Fast, and in a Hurry
Book NowBook NowBook Now

Subscriptions

1 Month Subscription

$275

Includes
- 1 Initial Consultation
- 1 Individual Session
Book NowBook NowBook Now
3 Month Subscription

$550

Includes
- 1 Initial Consultation
- 6 Individual Sessions
Book NowBook NowBook Now
6 Month Subscription

$950

Includes
- 1 Initial Consultation
- 12 Individual Sessions
Book NowBook NowBook Now

Workshops and Speaking Engagements

Workshops

Natasha is an accomplished speaker who is able to take nutrition and health topics and bring them to life! Her passion for food and nutrition shines through as she delivers relatable knowledge to diverse audiences. Natasha has 15 years of experience in the nutrition industry and has had speaking engagements in public, private, and clinical settings. She is available for seminars, workshops, lunch-and-learns, and keynote speaking. Each session is interactive and tailored for your audience.

Popular workshop topics include:

Connecting Culture with Nutrition
What Should I Eat?
Maternal Nutrition and Health
Health for the Holidays

Workshops
Natasha is an accomplished speaker who is able to take nutrition and health topics and bring them to life! Her passion for food and nutrition shines through as she delivers relatable knowledge to diverse audiences. Natasha has 15 years of experience in the nutrition industry and has had speaking engagements in public, private, and clinical settings. She is available for seminars, workshops, lunch-and-learns, and keynote speaking. Each session is interactive and tailored for your audience.

Popular workshop topics include:

Connecting Culture with Nutrition
What Should I Eat?
Maternal Nutrition and Health
Health for the Holidays
Contact for Pricing
Recent clients include:
Abyssinian Baptist Church

Ready to take control of your health? Book an initial session and let us guide you through what to do.