We’ll start with a full assessment with an in-depth nutritional survey. Our discussion will include your diet history, eating habits, preferences, and current lifestyle. Then we'll develop a plan to help you reach your goals.
We’ll discuss progress and troubleshoot any missteps related to your goals. Every session includes a discussion on a specific topic to enhance your nutritional knowledge and support your health goals.
Support groups give you the opportunity to be with people with whom you have something in common. Those who participate feel less lonely, isolated, and judged, which in turn reduces anxiety and stress and gives you the momentum to reach your goals faster.
Includes
- 1 Initial Consultation
- 2 Individual Sessions
Includes
- 1 Initial Consultation
- 6 Individual Sessions
Includes
- 1 Initial Consultation
- 12 Individual Sessions
Natasha is an accomplished speaker who is able to take nutrition and health topics and bring them to life! Her passion for food and nutrition shines through as she delivers relatable knowledge to diverse audiences. Natasha has 15 years of experience in the nutrition industry and has had speaking engagements in public, private, and clinical settings. She is available for seminars, workshops, lunch-and-learns, and keynote speaking. Each session is interactive and tailored for your audience.
